Souped Up Kitchen Beef and Broccoli

This beef and broccoli is a pop Chinese take-out meal and it's also easy plenty to make at dwelling house. Information technology's also healthier than most take-out meal options. With juicy tender beefiness and well-baked broccoli brought together in a rich brownish sauce, this quick dinner is as colorful equally information technology is delicious. Serve it over hot rice for an authentic Chinese accept-out dinner. {Gluten-Free Adaptable}

Beef and broccoli is one of those dishes that should be on your fixed weekday dinner menu, because it'due south so easy to make, healthier than takeout, and extremely succulent. If you've been ordering takeout, I highly encourage you to try making it at home once. This takeout-style Chinese beef and broccoli is extra saucy and quick to set up. The recipe does non crave a wok and you can still go that accurate gustatory modality.

I couldn't await to share this recipe with you because…

1. Y'all can cook everything in one pan. No extra blanching for the broccoli required!
2. The dish is extra saucy and goes great with rice.
3. No wok needed! You can use a flat skillet and still become that eating place-style taste.

Ingredients

Which cutting of beefiness to employ

My personal favorite cutting for beef and broccoli is flank steak, and the second all-time is skirt steak. I wouldn't use a fancy cut such every bit a strip considering it's quite expensive and the issue is not equally proficient.

What if y'all need to use a cheaper but tougher cut of beef? Keep reading to learn the secret of extra tender and juicy beef.

How to create tender beef using a tough cut

If you take to use a tougher cut, for case, brisket, chuck, circular roast etc., your best bet is to use the baking soda method. It is a mutual practice in Chinese restaurants to create extra juicy and tender beefiness. All yous need to exercise is add together i/2 teaspoon of blistering soda (Not baking powder) to the marinade, mix it in and permit information technology marinate for at least 30 minutes earlier cooking.

Other vegetable alternatives

If y'all wish to add other types of vegetables to this dish, it'southward totally OK!

You lot tin use 1 loving cup of sliced carrots, sliced ruby peppers, snap peas, or snowfall peas to supercede half of the broccoli.

If using carrots, add them at the same time you cook the broccoli, and so they volition exist steamed together.

For vegetables that cook faster, y'all tin add them halfway through steaming the broccoli, and steam them for about twenty to 30 seconds. And then render them to the pan at the end of cooking, at step 6.

Mise en place

Your table should have the ingredients beneath earlier y'all outset cooking:

• Marinated beefiness
• Chopped broccoli florets
• Mixed sauce
• Ginger and garlic in a bowl

When you lot start cooking, you will need to motion very chop-chop to avoid over-cooking the beef. And so information technology's of import to have everything ready to get.

The wok vs. skillet debate

I always recommend home cooks use a flat skillet instead of a wok. This is considering you lot can utilise a skillet to create very similar results, and sometimes fifty-fifty better results, if y'all're cooking on an electrical stove. (I wrote about 10 reasons not to use a wok and Wok vs. Stir Fry Pan – Which is the Right Tool for Yous?, if you'd like to read more on this topic.)

Chinese beefiness and broccoli uses a very flavorful sauce. It makes skillet cooking more tolerable. Plus, in the case of home cooking, you lot have a less powerful stove and might need to cook the food in more than one batch. So you volition do good from using a skillet on an electrical stove because you will have a larger contact surface to sear the food properly.

Although you can use about any nonstick skillet to make takeout-style beef and broccoli, a deeper pan such as this nonstick deep pan works best, considering you will spill less when stirring the food. If you practice desire to use a wok on an electric stove, get 1 of those with a big bottom that tin cover the biggest heating element on your stove.

How to cook beef and broccoli

Cooking beef and broccoli is super easy!

1. Steam the broccoli in the skillet using a small amount of water
2. Sear the beefiness
3. Add the aromatics and give it a quick toss
4. Add the sauce and the broccoli
5. Stir everything together until the sauce thickens

That'due south it!

Lastly, if you prefer a spicy beefiness and broccoli, add a splash of chili oil or sriracha to spice upward your dish!

This beef and broccoli is very saucy so you'll accept enough sauce to dunk your rice. When you fix dinner, don't forget to start the rice at the first. So the rice and principal dish will be set at the same time for a delicious Chinese dinner!

More takeout fashion stir fry recipes

• Sweet and Sour Chicken (Without Deep-Frying)
• Existent-Deal Beef Chow Fun
• Full general Tso Tofu
• Takeout-Style Orange Chicken
• Stir Fried Chicken with Blackness Bean Sauce

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Chinese Beefiness and Broccoli (牛肉炒西兰花)

This beef and broccoli is a popular Chinese take-out meal and information technology'south also easy enough to make at home. It'south also healthier than nigh take-out meal options. With juicy tender beef and crisp broccoli brought together in a rich brownish sauce, this quick dinner is equally colorful as it is delicious. Serve it over hot rice for an accurate Chinese have-out dinner. {Gluten-Free Adaptable}

To make this dish gluten-gratuitous, use dry sherry instead of Shaoxing wine, and employ tamari instead of soy sauce.

Course: Main

Cuisine: Chinese

Keyword: takeout

Prep Time: 15 minutes

Cook Time: 15 minutes

Full Time: 30 minutes

Servings: ii to four servings

Meat and Marinade

• 450 g (1 lb) boneless flank steak , brim steak, or other cut (*see footnote 1)
• i tablespoon soy sauce
• 1 tablespoon peanut oil (or vegetable oil)
• one tablespoon cornstarch
• 1/two teaspoon blistering soda (Optional) (*see footnote 1)

Sauce

• one/2 cup craven stock (or beef stock)
• ii tablespoons Shaoxing wine (or dry sherry)
• 2 tablespoons soy sauce
• 1 teaspoon dark soy sauce (*footnote 2)
• 2 teaspoons brown sugar (or white saccharide)
• i tablespoon cornstarch

Stir-fry

• 1 caput broccoli , cut to bite-size florets
• 1 tablespoon peanut oil (or vegetable oil) (*Footnote 3)
• 3 garlic cloves , minced
• 2 teaspoons ginger , minced

• Slice the beefiness against the grain into 0.five cm (1/4 inch) thick slices or 1-cm (one/ii inch) sticks. Transfer to a small bowl. Add soy sauce, peanut oil, and cornstarch (*Footnote 1). Gently mix well by hand until all the slices are coated with a thin layer of sauce. Marinate for x minutes while preparing the other ingredients.

• Combine all the ingredients for the sauce in a medium-sized bowl. Mix well.

• Add 1/four cup water into a large nonstick skillet over medium-high heat until the water begins to boil. Add the broccoli and cover. Steam until the broccoli just turns tender and the h2o evaporates,1 minute or and so. Transfer broccoli to a plate. Wipe the pan with a paper towel held in a pair of tongs if there's whatever water left.

• Add the oil and swirl to coat the bottom. Spread the steak in a single layer. Allow to cook without touching for thirty seconds, or until the bottom side is browned. Flip to melt the other side for a few seconds. Stir and cook until the surface is lightly charred and the within is still pink.

• Add together the garlic and ginger. Stir a few times to release the flavor and fragrance.

• Render the broccoli to the pan. Stir the sauce again to deliquesce the cornstarch completely and pour it into the skillet. Cook and stir until the sauce thickens, about 1 minute. Transfer everything to a plate immediately. Serve hot as a chief dish.

1. If you need to use a cheaper only toucher cut of beef, for example, chuck, brisket, or round roast, add together 1/2 teaspoon of baking soda to the marinade and marinate the beef for thirty minutes before cooking. This method tenderizes the beef and will create a very juicy result.
2. Dark soy sauce volition add an flavory dark color to the sauce with a hint of caramel sense of taste, just you tin skip it if you don't have it. If you skip the dark soy sauce, you can add 1/ii teaspoon molasses to enhance the season.
3. If you practise non take peanut oil, you can drizzle i/2 teaspoon of toasted sesame oil at the end of the cooking afterwards turning off the rut and mix together. Information technology will boost the flavor.

Serving: 1 serving , Calories: 291 kcal , Carbohydrates: 13.ix chiliad , Protein: 26.6 chiliad , Fat: xiv.3 yard , Saturated Fatty: 4.2 g , Cholesterol: 48 mg , Sodium: 790 mg , Potassium: 487 mg , Fiber: 1.v grand , Sugar: 4.5 g , Calcium: 45 mg , Iron: ii mg

This mail service was published in Nov. 3, 2017 and updated by May 10, 2022.

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Source: https://omnivorescookbook.com/chinese-beef-and-broccoli/

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